Building Resilience

Building Resilience

Join us on this inspiring journey that teaches you how to enhance your strength and stability in the face of adversity. Discover innovative strategies and practical tools to boost your mental, emotional, and physical resilience. Unleash your ability to adapt, overcome stress and pressures, and gain the power to recover and thrive in the face of future challenges.  

Private Course
Please sign in to contact responsible.
Responsible MOMKEN
Last Update 20/08/2025
Completion Time 34 minutes
Members 68
    • Preview
    • What’s Resilience
    • How Resilient are you
    • How Resilience - Practice response of rejection
    • Learn somethings NEW
    • Manage your energy
    • Practice Positive Thinking
    • Quiz
      10 xp